Therapy for the messy, meaningful parts of life.

Therapy Services

Individual Therapy

One-on-one therapy for adults navigating anxiety, depression, ADHD, trauma, grief, life transitions, and the complicated parts of being human. We’ll focus on understanding what’s getting in the way, building on what’s already working, and finding practical ways forward that fit your life.

Couples Therapy

A space for couples who want to communicate more clearly, understand recurring patterns, rebuild connection, or work through a difficult season together. Therapy can help you slow things down, hear each other differently, and make more intentional choices about your relationship.

Telehealth Therapy

Therapy from wherever you feel most comfortable. Telehealth appointments are available throughout Oregon and offer the same focused, personal work without the commute. All you need is a private space and a reliable internet connection.

Why Stone & Stem Psychotherapy

Therapy should feel human, collaborative, grounded in who you are. At Stone & Stem, there is room for both the hard things and the possibility of growth — without judgment, pressure, or pretense.

Let’s Connect

Have a question or wondering if we might be a good fit? Send a message below and I’ll be in touch within one business day.