Frequently Asked Questions

Do you offer in-person or Telehealth sessions?

I offer Telehealth therapy throughout Oregon. In-person sessions in Bend and Redmond will be available soon.

How long are sessions?

Standard therapy sessions are 53 minutes.

Do you accept insurance?

Stone & Stem Psychotherapy is currently private pay while insurance credentialing is in progress. Insurance options will be updated as they become available.

Can I use out-of-network benefits?

Yes. If your plan includes out-of-network mental health benefits, I can provide a superbill for you to submit for possible reimbursement.

What can I expect in the first session?

The first session is a chance for us to get to know each other, talk about what brings you to therapy, and begin identifying what you’d like to change. It’s also an opportunity for you to decide whether I feel like the right therapist for you.

What if I’m not sure we’re a good fit?

That’s completely okay. The relationship you have with your therapist matters. We can start with a brief consultation so you can ask questions, get a sense of my approach, and decide whether you’d like to move forward.